To make a 16 oz home version of Melvin’s Body Good, put the following items through the Juice Extractor:

2 leaves of kale – wash and use entire leaf
2 leaves of collard greens – wash and use entire leaf
2 leaves of swiss chard – wash and use entire leaf
2 stalks celery – wash thoroughly and use entire stalk
2 granny smith or golden delicious apple – cut into pieces core and all
1” piece of fresh ginger root – around 1/10th of a medium sized root, washed
1 lemon – cut away the peel

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